ARE YOU REALLY PRACTISING YIN YOGA...OR IS IT RESORATIVE ? FIND OUT IN MY FREE WEBINAR visit

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From beginner practitioners to seasoned yoga teachers, we have the course for you !

EXPLORE ALL COURSES

Anatomy of Movement Foundation.

Gain the fundamental knowledge of the human anatomy and its relevance in building great classes for your students.

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Anatomy of Movement Foundation.

Functional Anatomy

Bundled for yoga practitioners and teachers

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Anatomy of Movement Foundation.

200-Hour Ashtanga Vinyasa Flow

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Anatomy of Movement Foundation.

Yin Yoga

Experience a well-structured, anatomically precise yet intuitive approach in the practice of Yin yoga.

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Anatomy of Movement Foundation.
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Functional Anatomy course

Skeletal variations are fascinating, they produce over 7 billion of asanas!

Asana's are not meant to look and feel the same in each one of us. By understanding the skeIetal framework and its function, you can offer personalised classes to your students and help them find the right postures to achieve their physical and emotional goals.

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yin yoga ttc

Learn how to practice and teach Yin Yoga classes that everybody loves and benefits from !

From the anatomy of the yin tissues and the skeletal variations to target areas, mechanic of the asanas, and appropriate use of props, this YTTC provides you the knowledge and tools to become a skillful and exceptional Yin yoga teacher.

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Anatomy of Movement Foundation.

Hi, I am Eli.

When I did my first (and second and third!) YTTC, anatomy was my least favorite subject. It was boring, complicated and it seemed very disconnected from yoga. But all that changed when I started teaching yoga and discovered that something was lacking… something very important.

Adjustments did not always make sense, and students asked questions I couldn’t answer. Ever since I realized this big gap in my knowledge, I committed to learn everything I possibly could about the anatomy of movement. And now, it has become my mission: to share this knowledge and teach anatomy in an easy, simple and practical way!

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eli

Here are some free resources
for you explore and learn from

E-Book

Complete Yoga book

Gain the fundamental knowledge of the human anatomy and its relevance in building great classes for your students.

Purchase

Video

Best way to do headstand.

E-Book

Absolute Yoga

Gain the fundamental knowledge of the human anatomy and its relevance in building great classes for your students.

Purchase

Blog

How to be a good Yoga teacher.

Gain the fundamental knowledge of the human anatomy and its relevance in building great classes for your students.

READ

Video

Best way to do headstand.

Video

Best way to do headstand.

Explore More Resources

Events/ Free Webinar

Is it yin or is it restorative?

  • Both styles are practiced mainly on the floor.
  • Both are done at a slow pace.
  • The poses are held for longer periods of time.

I have attended hundreds of drop-in classes- only to discover that the teacher calls it Yin Yoga but is actually teaching Restorative Yoga! Don't let this happen with you. Attend this short, free webinar with me to discuss the key differences and purpose of each style

GET STARTED

Free online webinar

Is it yin or is it restorative ?

  • Both styles are practiced mainly on the floor.
  • Both are done at a slow pace.
  • The poses are held for longer periods of time.

I have attended hundreds of drop-in classes- only to discover that the teacher calls it Yin Yoga but is actually teaching Restorative Yoga! Don't let this happen with you. Attend this short, free webinar with me to discuss the key differences and purpose of each style

GET STARTED