ARE YOU REALLY PRACTISING YIN YOGA...OR IS IT RESORATIVE ? FIND OUT IN MY FREE WEBINAR visit

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Hi, I am Eli.

When I did my first (and second and third!) YTTC, anatomy was my least favorite subject. It was boring, complicated and it seemed very disconnected from yoga. But all that changed when I started teaching yoga and discovered that something was lacking… something very important.

Adjustments did not always make sense, and students asked questions I couldn’t answer. Ever since I realized this big gap in my knowledge, I committed to learn everything I possibly could about the anatomy of movement. And now, it has become my mission: to share this knowledge and teach anatomy in an easy, simple and practical way!

LEARN MORE ABOUT ME
eli

Bundled foryoga
teachers& practitioners

  • Stand out by creating "body smart" classes for your students Break free from technical, boring and complicated anatomy classes Understand why you practice yoga the way they do and how to improve Personal trainers, Pilates instructors, Fitness instructors and all other body movement-related professionals
  • (NOTE: This is the same Anatomy course taught by me in the Sampoorna Yoga 200-Hr Ashtanga Vinyasa Online Yoga Teacher Training Course. If you have been my student in that course, you are ready to take any of my other anatomy courses!)
SIGN UP NOW

Some of the benefits you will get when you sign up

1

Understand the four main anatomical components that allow/restrict movement

2

Find the key to know if and how to change the way you practice yoga

3

Study the Skeletal system subdivisions, main joints and their movements.

4

Discover muscles' properties and their action in asana practice

5

Understand how the Nervous system's protective function stop us on the mat and how to facilitate neuromuscular responses

What's Included

  • Pre-recorded theory classes
  • Anatomy classes on video
  • Live sessions to clarify doubts
  • Our comprehensive manual with illustrative photos, theory, practice exercises and much more downloadable and printable resources
  • Study guide
  • Theory final exam
  • Access to a private Facebook group
  • 20-hour certificate eligible as CEPs in Yoga Alliance
  • One year access to the course materials
  • Flexibility to complete the course at your own pace
  • Basic concepts of functional anatomy and physiology related to movement
  • Application of anatomical principles to yoga practice (mechanics of yoga asana, its benefits and contraindications, healthy patterns of movement, etc)
  • Practical anatomy with a major emphasis on the skeletal system, muscular system, connective tissue, nervous system, and movements of the major joints of the body
  • Muscular and skeletal differences i.e. compression, tension, and proportion and orientation theory
  • Study of different regions of the body: the foot, knee, hips, spine, and shoulder

Receive a registered
certificate on completion of the course

Upon completion of the course you will receive a 60-hour certificate eligible to be registered with Yoga Alliance and Yoga Alliance Professionals as CEPs, according to their requirements.

What our students say about the course

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Frequently Asked Questions

When does the course start and finish ?

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I have to pay one time or it's subscription based ?

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