Our specially designed practical anatomy classes are the back bone of our yoga teacher training course. While most yoga teacher training schools in the world fail in even touching the basics of anatomy, we can proudly say that we excel in this department. Our functional anatomy classes ensure an understanding of the key muscles and bones involved in asana practice and their associated health benefits and contraindications. Substantial emphasis is placed on analytic training, muscular and skeletal anatomy, individual physical limitations and differences. Not only will you be taught these lectures in the class room but you will also be given access to our pre-recorded anatomy module taught by our co-founder Eli Aguilar. We highly encourage you to finish this module before coming to the course. Our anatomy module covers the following:
Study of different regions of the body: The foot, knee, hips, spine, and shoulder
“The best way to learn is to teach” – Frank Oppenheimer
Broadly speaking, all the yoga teacher training aspirants can be divided into two categories. While some take this 200-hour yoga teacher training courses to become a highly skilled yoga instructors so that they can go back and start teaching yoga while the others take this training simply to learn and understand the deeper aspects of yoga so that they can enhance their own practice.
Our Yoga Teacher Training program is a practical training designed to help you become a confident and effective Yoga teacher for all level of students.
The teaching practice classes during your YTTC will cover the following:
*The above schedule is for Monday to Saturday only. Sundays are days off.
** Most of the live classes are optional but highly recommended. Only 15% of live classes are mandatory. You can watch the recordings of the live classes at your convenience.
(200-Hour Ashtanga Vinyasa Yoga Teacher Training Certification)
Yogafy Academy is a registered international yoga school with the Yoga Alliance. Its online yoga teacher training certifications are recognised all over the world and enables all its graduates to teach in all the countries in the world. Upon successful completion of the course our YTTC participants receive a 200-hour yoga teacher training certification which allows them to register themselves as RYT-200 (Registered Yoga Teacher) with the Yoga Alliance. With our 200-hour Ashtanga Vinyasa Yoga Teacher Training certificate you can teach freely and legally in any country in the world.
Deepak Sharma, Founder, Yogafy, Sampoorna Yoga, and Ashtanga Yoga Mandiram
More infoDeepak is the founder of Sampoorna Yoga, Goa and Costa Rica. He founded Sampoorna in 2008 after taking part in a 10-days Vipassana meditation retreat in Sri Goenka Tradition. He has been practicing yoga for 30 years and has been teaching actively for the last 25 years. He has graduated more than 11,000 international yoga teachers till date.
Yoga has been part of his family for many generations. Be it his grandfather, father or his mother, they all have been spiritual seekers. Yoga started to become part of his life when he was merely 12 years old. It started when his father asked him to assist him in his yoga workshops. His role was to merely organise the yoga mats and supply ‘warm & salted’ water to the participants during yogic cleansing techniques. It was through the keen observation of his father’s teaching style and people’s gratitude towards his father’s efforts that inspired him to learn more about yoga.
His father was a renowned yoga teacher in his home town in central India. Although he was in a job, he used to conduct free yoga workshops for the locals quite often. His father was so passionate about helping people through yoga that he used to literally take loans to conduct his workshops. His both parents have been spiritual seekers and have been visiting their Guru’s ashram for decades. His mother follows the path of bhakti yoga.
Deepak’s journey as a yoga student started by assisting his father in the yoga workshops his father used to conduct for the local people in the town when he was merely 12 year old. He became truly inspired with the power of yoga when he saw the value his father was adding to people’s lives through yoga.
Although he had been reading various yogic texts on yoga and spirituality since the age of 15, his journey of real yoga had not begun yet. He went on to become an engineer and worked various jobs just like many others. It was, when he was 24, when his real journey of yoga began. It was when he was in Mumbai railway station waiting for his train with four hours in hand to kill. He decided to go out to look for a movie theatre but ended up buying the most respected book on yoga ever, the Bhagavad Gita. In a non-stop reading spree of the next 26 hours he had finished the 850-page book. The book and its teachings had a profound impact on him and he was not the same person anymore.
While still in his 9 to 5 job he started to study more and more spiritual texts, visiting spiritual ashrams, attending satsangs, practicing more yoga and meditation. At the same time he also started to teach yoga to his colleagues for free to help them. When he was 30 he left his job and went to an ashram for two years to study with his guru. It was in the ashram where it was revealed to him that yoga was his path.
Apart from his father, Deepak has studied with various Gurus like Swami Sivananda, Swami Satyananda, Swami Niranjanananda, Osho, Eknaath Eswaran and J Krishnamurty and has studied hundreds of spiritual texts.
*Self-paced course: you can choose to finish the course and certication within 1-12 months time depending upon how free or busy you are.
*Course fee is inclusive of 18% GST. **No hidden charges
Course fee includes:
Absolutely! This course is for you whether
Yes, this is a world-renowned, nationally and internationally accepted yoga certification course. Yogafy's teacher training courses are approved and recognized by Yoga Alliance. Additionally, our graduates are eligible to apply for the Government of India's Ayush certifications if they fulfill certain conditions. Upon successful completion of the course, you will be awarded a 200-Hour Yoga Teacher Training Certificate, allowing you to teach in India and worldwide.
If you have seen the course calendar, you will notice that each course lasts 28 days and always starts on Fridays and ends on Thursdays. During these 28 days, you will have access to online live classes. After this period, you will only have access to the recordings of the live classes and the course material.
We highly encourage you to complete the course within the 28-day timeframe. However, we understand that not everyone can finish the course within a month, and we truly appreciate that. That’s why we provide an additional 11 months, making it a total of 12 months from the start date, to complete your course and certification.
Please remember that live classes are available to you only during your course dates. We are here to support you every step of the way and are committed to helping you succeed in your journey.
You will be able to download printable resources like the course manual, PDF, workbooks, cheatsheets and even the audio (mp3) resources!
However, the course videos can only be watched within the course itself. This is to prevent the content from being re-uploaded or illegally distributed
Once you enroll, you will have one year of access to the recorded version of the course, including any new content added in the future. While you have a full year to complete the course, access to the live classes is available only for 28 days during your chosen course dates.
We are here to support you throughout your journey and are committed to helping you make the most of this learning experience.
Yes, there will be a theory exam at the end of the course. It will be an online multiple choice exam which will become available to you automatically after 30 days.
Yes, the certificate we provide is approved, accredited, and recognized by Yoga Alliance (yogaalliance.org). Upon successful completion of our yoga teacher training course, you will be legally allowed to teach yoga in all countries worldwide.
Since this is an online course and we cannot take back any of the knowledge/resources shared by our teachers, there will be no refunds or cancellation for this course, under any circumstance. Please make sure you are ready to commit to this training before enrolling.
For any support required before you enrol in the course- you can email our admissions team at [email protected]
Once you’ve signed up for the course, you’ll also be able to clarify your doubts with a dedicated course support team.
The course is delivered completely online. We provide you live classes for a month during your course where we cover theory, practical and questions. We will also give you access to our online platform where you will find the entire course available in the form of video classes. This access to the online platform will be available to you for one year. You can complete your certification course simply by attending live classes or simply by watching and studying all the online pre-recorded material at your own rhythm and pace. Choice is yours.
Unfortunately, we cannot provide a definitive answer here, as this is something you must decide on your own. We strongly advise you to seek medical advice from your doctor or physiotherapist regarding your condition. While we may be able to offer occasional guidance, we cannot guarantee or take responsibility for your health. Your safety and well-being are our top priorities, so please make an informed decision in consultation with your healthcare provider.